Understand how current triggers are linked to past events. During MR we go back to that moment and re-write the story. As a result, we can understand core beliefs that were formed during that experience, shift perspective and consciously change our core beliefs so they are in alignment with our greatest good.
Changing core beliefs and subconscious programming impacts life in unimaginable ways.
No more anxiety, self sabotage on diets, addictions, making unhealthy choices etc.